The Zen master (Thich Nhat Hahn) ... offers advice about how to appreciate his works. “The best way to look at the exhibition is to breathe in mindfully. You need only a few seconds to be fully present in the here and now. In understanding, there are seeds of joy, seeds of insight and seeds of enlightenment. He suggests walking slowly around the exhibition. “Half an hour spent in the exhibition hall is half an hour of meditation. You can come out of the hall as new person.
This is such beautiful way to view a visit to an art museum or gallery. There is no need to enter with prior knowledge about the art or the artist. One can simply "breathe in mindfully." In our very busy, fast-paced world this seems like a perfect role for art. This is my goal when I paint, to shut down the busy mind, which sometimes feels like chasing the wind. Every once in a while, though, there are those precious moments of stillness, when time is lost and process takes over. Thich Naht Hahn's statement suggests this opportunity exists in both art-making and art viewing; a shared space of quiet in a very loud world.





